Wisdom From The Woods reminded me that I have overcome challenges in the past and I will again.
I can now put names to the places and strategies that work for me.
The book helped me return to “mindfulness.”
Journaling worked for me in the past as I practiced journaling during two of the most difficult periods in my life. I knew I had successfully accomplished the challenge when I felt there was nothing more to journal about.
It was also helpful to read so many other success stories and experiences.
– Rich D.
Spring Stories of Renewal Series
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